目前分類:Aromatherapy (23)

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While we make our blending, we always have our own unique way to decide what should be put into this blending to achieve our goal. Most people make their decision upon the combination of intuition and rationality while others need a more precise instruction to guide them through.

One of my dearest aromatherapist friends always asked me how I came out with all my recipes. In our training, we did a lot of interactive consultation with people. We had the luck to work and play at the same time surrounded by the great energy of essential oils. As an aromatherapist, we are not in any positions of healing or making health practices for people. We are just highly rely on the power of natural remedies could ease and sooth the burden of pain. And sorrow, sometimes.

There are usually two arena of blending techniques that we use. You can go with either one of them, or choose to go between, like I do. One is based on your intuition of the therapeutic properties of the essential oils; the other is analyze according to different criteria and grouping of the essential oils, such as their chemical families, specific chemical constituents, botanic families, plant parts, even using alternative technique, such as Chakras.

I came across of a Chinese article from a blog (the blogger might also copied this from somewhere else) talked about how to blend. Yes, how to blend.

This is really a big issue to discuss, isn’t it? Yet this article features more on blending according to the aroma which can be a great resource for those who like to be more analytical with some guidelines to follow:

Step 1: Make sure you know the problem in this case and the therapeutic properties/ emotional properties of the essential oils you would like to blend with.

Step 2: Test. When you blend, you have to understand the notes of each oil, whether they are top-noted, middle-noted, or base-noted. The note is determined according to the evaporation rate/time of each oil. Sandalwood being famous for evaporating slow, it’s a base note oil; Lavender evaporates fast, it’s a top note. (Lavender usually is categories as middle-to-top note. Not necessarily a top note. It’s quite subjective. However, almost everyone will agree all the citrus oils are top-noted.)

Step 3: Top-noted oil evaporates fast, so it’s the first aroma coming out in a blend. The aroma only flows about 30 minutes or even less. Therefore, add 5-20% top noted oil in a blending is appropriate. (Well, again, what does flow 30 minutes or less suggest? Still a subjective perception and it’ll differ from one to the other)

Step 4: Middle- noted oils determined the aroma of the synergy in your blend. They are used to balance each other and can last about 3 hours. 50-80% usage is appropriate.

Step 5: Base noted oils are usually quite aromatic and grounding. Adding the base noted oils can help to slow down the evaporation of this blend and make the aroma last longer. 5-20% is suggested.

I hope this can be helpful for those of you who struggle to decide the percentage and types of oils to blend from the aromatic perspective.

In my opinion, whenever the intentions are pure and great, the oils just smell wonderful and “right”.

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You don’t go out to look for people. They come to you.
I AM SO HIGH NOW. MY WHOLE BODY IS FILLED OUT WITH EXCITEMENT AND MY FINGERS ARE DANCING ON THE KEYBOARD AS I TALK NOW.
I GOT MY FIRST CLIENT.
I GOT MY FIRST CLIENT.
I GOT MY FIRST CLIENT.
I just returned from Sarasota yesterday and tried to organize myself when things been crazy the past week. I did the dishes. I cleaned to fridge. I replied the emails. And, I called the curtain guy, Bill, who hasn’t replied my last email about one last piece of shades he missed to install couple weeks ago.
We said hello and talked about the installation sometime this week. AND! Bill spoke up: “Ally, I was thinking about buying some things from you.”
Me: “Buying some things from me?” (Sounds confused, indeed, I was confused.)
Bill: “We just had an aroma therapy SPA experience in Hawaii and my wife found out that experience very soothing and comforting. And I still have the inhaler you gave me last time. My daughter is quite suffering from anxiety because of the school work. So I am wondering if you……”
Me: (Silent….speechless)
Bill: hello…?
Me: Seriously? (Yes I did say “seriously”. In my heart I meant to say YES YES YES ABSOLUTELY)
I was so blown away by the surprise. At the time when I know I’ll start to deal with the incorporation and the sponsorship issue. My mind was buried in those business worries and fear from uncertainty.
(I explained to Bill what I do with the consultation and blending. He is full of fun and willing to make referrals for me.)
I kept thinking: Is that a good idea to start in Chicago? How should my website look like? Can I make a living with just the consultation? Booooom….here comes the answer. I haven’t even started and I have a customer!
Listen to your heart and pray. You don’t go out to find people. They come to you.

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乳香 Frankincense

Gospel of Mattew 2:11: Gold, frankincense and myrhh were among the gifts by the Biblical Magi from out of the east.

「進了屋子,看見那孩子跟祂母親馬利亞,就俯伏拜祂,揭開寶盒,向祂獻上黃金、乳香和沒藥為禮物。」

乳香跟沒藥是兩個神奇的精油,讓我可以簡單一點的跟爸媽溝通,讓他們知道精油是很神聖的,不是帶我走火入魔變成巫婆的什麼怪東西。

常常聽到Frankincense對情緒的影響有多大,尤其是有在接觸精油的人,對於睡前點Frankincense,有著極端的反應,要不就是極愛,要不就是極為排斥。

就像我同學跟我說的,她一開始很討厭薰衣草,不知道為什麼薰衣草是精油之王?大家都最喜歡用薰衣草?她當初就是這樣極為排斥薰衣草的香氣,在看了一本關於芳療與心理的書後,她終於了解為什麼了。因為薰衣草的功能是療癒,她當時有一些創傷,沒有準備好要let go,所以她的身體、心理都沒有辦法接受薰衣草:一段時間過後,她慢慢的好了,也漸漸地開始喜歡上薰衣草。


精油的種類對不同人體的影響解碼,是很有趣的藝術,也沒有絕對可言。雖然我們藉由分析有機化學,可以推論出哪些化學家族有共同的特性,哪些成分可以正面影響哪些症狀。但是對於心靈層次的影響,卻很難有一個定論。所以我個人還是認為芳療是一門藝術,不是一門純科學:)

最近的實驗對象是我自己,用的精油就是許多人又愛又怕的Frankincense-乳香。

實驗方法:睡前薰衣草(Lavendula Angustifolia)2d+乳香(Boswellia Carterii)2d 點在枕頭布上

*點在枕頭上,真的不需要這麼多,只要各一滴就好了,純粹只是因為我手殘,沒辦法只滴一滴。

實驗時間:連著兩晚

結果:

實驗的這兩晚很漫長,因為我陷入了一種淺眠,就是一直不停地作夢,似乎有意識自己一直在作夢,又好像是自己的意識在帶著自己作夢。我以為我隔天起來會很累,結果其實精神還蠻好的。

乳香的味道非常強烈,第二天我試圖給小白也一滴,他完全不能接受,接著就吵著要跟我換枕頭,他還寧可聞已經過了一天的精油餘香 = =

接下來,我終於知道為什麼大家不敢睡前用乳香了:

隔天白天,我變的很情緒化,當然跟前一晚的整夜淺眠也有關係,我忽然想家了起來。

我想到我很久沒回家看爸媽奶奶妹妹好朋友們了。

我想到去世的爺爺,跟他在世時疼我們的種種。

去超市的時候,我看到一台生鏽爛到快解體的舊喜美,就是媽媽在我們小時候開的車,我想到那台車壽命很長,但是小毛病不斷,但是爸爸一直說他對那台車"有感情",所以媽媽就一直不能換車,開到駕駛座放腳的地方破了一個大洞 (真的是一個大洞,要用破布或是報紙蓋起來),有一次下大雨還是颱風天,我媽開車回來氣的抓狂,因為那個大洞,讓她開房車也跟騎機車沒兩樣XDD

在煮飯的時候,我忽然冒出一句嚇到自己的話,那是Frank姪子姪女們以前沒頭沒腦亂說的口頭禪。


我的診斷:

乳香強烈的香氣,喚醒人潛意識裡硬是壓抑或者是被其他更強烈情緒掩蓋的情感。可能是妳對小時候的緬懷,妳對親人的想念,或者是妳對沒能來的及說再見的人的遺憾。

乳香的能量,就是將這些情感召喚出來,讓妳去正視他們,去思考,這些過往對現在的妳的影響力。

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